janie's

Discussion in 'Slimming World - Food Diaries' started by janie.com, 9 October 2008 Social URL.

  1. janie.com

    janie.com Full Member

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    breakfast...
    2 poached eggs
    bacon
    toast.........b choice
    tom sauce.....2 syns

    lunch
    mixed leaves
    toms
    celery
    prawns
    chilli sauce.....2syns
    mullerlight

    dinner
    pork chops
    cabbage
    leek
    carrots
    green beans
    new tats........b choice
    gravy 3 syns
    strawberries in sugarfree jelly.....1syn

    snacks
    fruit
    mullerlight

    all my brews with my A choice...
     
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  3. northernboi

    northernboi Full Member

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    Start Weight:
    16st5lb
    Current Weight:
    12st8lb
    Goal Weight:
    12st0lb
    Lost(%):
    3st11lb(23.14%)
    Diet:
    Slimming World
    Mmm pork chops! And leeks! That's one veggie I do like :)

    All looks great to me. A perfect red day with loads of superfree foods too... that's gotta be good for you!
     
  4. janie.com

    janie.com Full Member

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    my family eat the same as me............hubby has lost over 2st....he loves me bein on this diet..... as i do all the cookin, and i sort his packup for work.........and all his snacks at home.....the hardest thing he has to do is...........does he have a can a beer or not thats it........lol
     
  5. northernboi

    northernboi Full Member

    Posts:
    244
    Likes Received:
    20
    Start Weight:
    16st5lb
    Current Weight:
    12st8lb
    Goal Weight:
    12st0lb
    Lost(%):
    3st11lb(23.14%)
    Diet:
    Slimming World
    Heh that's like enforced Slimming World!

    I always thought it was easier for me, living alone, as I just don't have crap food in the house at all... but I guess I can see how it might be easier if I was living with a group of people who were all following the plan!

    Have a good day...

    Ste
    x
     
  6. janie.com

    janie.com Full Member

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    breakfast
    weetabix.......b choice
    milk.........a choice
    fruit
    muller

    lunch
    salad leaves.......dressin 2 syns
    toms
    crispy bacon on top
    onion
    celery

    dinner
    baked tat..........b choice
    laughin cow cheese.........a choice
    grilled salmon
    not sure what veg need to go shops
    melon/strawberries....

    must drink more water today.....
    all snacks are free foods
    not sure what syns yet........maybe a g+t later......
     
  7. janie.com

    janie.com Full Member

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    11
    breakfast
    2 poached eggs
    4 rashers bacon
    bread ........b choice
    tom sauce....2syns

    lunch
    mixed leaves with chilli sauce on..2syns
    prawns
    grapes....
    banana

    dinner
    lamb steak
    mixed leaves with dressing....2syns
    spring onion
    toms
    baked tat........b choice
    cottage cheese

    shape low fat gert.....
    orange
    2 pints of water...

    supper...
    option hot choc drink.........2syns
     
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