hi guys,
well i am on my second week of this g i diet and at last l think l have found something that is working have just done my weekly weigh on the wii and have lost 3lb this week making a total of 5 in two weeks so l am really chuffed l have swopped toast with tomatoes or beans for porridge in a morning except for this morning when l had a treat of a veggi sausage sandwich for breakfast
hope this gives some encouragement to the gi newbies out there
jan
well i am on my second week of this g i diet and at last l think l have found something that is working have just done my weekly weigh on the wii and have lost 3lb this week making a total of 5 in two weeks so l am really chuffed l have swopped toast with tomatoes or beans for porridge in a morning except for this morning when l had a treat of a veggi sausage sandwich for breakfast
hope this gives some encouragement to the gi newbies out there
jan