January challenge - new year new commitment

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I posted this to my diary way back in 2009. I can't remember where I saw it but I wanted to remember it...

Hello, do you know me? If you don't, you should. I'm a pound of fat
and I'm the HAPPIEST pound of fat that you would ever want to meet.

Want to know why?

It's because no one ever wants to lose me; I'm ONLY ONE POUND, just a pound!

Everyone wants to lose three pounds, five pounds, or fifteen pounds,
but never only one.

So I just stick around and happily keep you fat.

Then I add to myself, ever so slyly, so that you never seem to notice it. That is, until I've grown to ten, twenty, thirty or even more pounds in weight.

Yes, its fun being ONLY ONE POUND OF FAT, left to do as I please.

So, when you weigh in, keep right on saying, "Oh, I only lost one pound." (As if that were such a terrible thing.)

For you see, if you do this, you'll encourage others to keep me around because they'll think I'm not worth losing.

And, I love being around you - your arms, your legs, your chin, your hips and every part of you.

Happy Days!!!

After all, I'm ONLY ONE POUND OF FAT!!!
 
I posted this to my diary way back in 2009. I can't remember where I saw it but I wanted to remember it... Hello, do you know me? If you don't, you should. I'm a pound of fat and I'm the HAPPIEST pound of fat that you would ever want to meet. Want to know why? It's because no one ever wants to lose me; I'm ONLY ONE POUND, just a pound! Everyone wants to lose three pounds, five pounds, or fifteen pounds, but never only one. So I just stick around and happily keep you fat. Then I add to myself, ever so slyly, so that you never seem to notice it. That is, until I've grown to ten, twenty, thirty or even more pounds in weight. Yes, its fun being ONLY ONE POUND OF FAT, left to do as I please. So, when you weigh in, keep right on saying, "Oh, I only lost one pound." (As if that were such a terrible thing.) For you see, if you do this, you'll encourage others to keep me around because they'll think I'm not worth losing. And, I love being around you - your arms, your legs, your chin, your hips and every part of you. Happy Days!!! After all, I'm ONLY ONE POUND OF FAT!!!
Ha fab ;)
 
1lb loss for me today. Don't think I will make my target this month :confused:
 
Thanks Mr Daz :)
 
3lbs off for me please Daz :) xx
 
There is now a percentage of target figure included on the sheet, for those that won't reach their target, its a number to keep focused on, the higher the % you can achieve the better you will feel. (i WILL keep you rabble motivated even if it kills me :8855: )
 
Don't be despondent, getting any off is the key, as You have done. Targets are not set in stone, as I have said before, they are an ambition. Any percentage towards that target is a job well done. Keep going. :D (Another lightbulb moment has just happened, thank You, lol) <img src="http://www.minimins.com/attachment.php?attachmentid=120933"/>

That is really positive and I'm going to take that on board. I started with a gain from Xmas but since then I have lost 4lbs.
 
There is now a percentage of target figure included on the sheet, for those that won't reach their target, its a number to keep focused on, the higher the % you can achieve the better you will feel. (i WILL keep you rabble motivated even if it kills me :8855: )

Fabulous
 
There is now a percentage of target figure included on the sheet, for those that won't reach their target, its a number to keep focused on, the higher the % you can achieve the better you will feel. (i WILL keep you rabble motivated even if it kills me :8855: )

Hmmmm damn it 6% must work harder ;)
 
No, just need to be happy with what you achieve. Its a plus figure (or minus, however you decide to translate it), that has to be achievement, no matter how you look at it.

True... very true. To be honest I'm just happy to see my weight going down and I think I can confidently say I'm back on track after a little wobble a few weeks back.
 
There is now a percentage of target figure included on the sheet, for those that won't reach their target, its a number to keep focused on, the higher the % you can achieve the better you will feel. (i WILL keep you rabble motivated even if it kills me :8855: )

*love* this!!! thanks Daz!!!!
 
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