Jayner's Food Diary. I can do this!! :) x

Discussion in 'Slimming World - Food Diaries' started by Jayner, 16 March 2011 Social URL.

  1. Jayner

    Jayner Full Member

    Posts:
    142
    Likes Received:
    4
    Start Weight:
    17st7lb
    Current Weight:
    14st3.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    3st3.5lb(18.57%)
    Diet:
    slimming world
    I have been doing SW since the 30th March 2010.
    Ive currently lost just over 4 stone:)
    Thanks for reading and if you spot anything wrong then please let me know :) x

    Day 1 Tuesday 16th march 2011. Extra easy.

    Breakfast= 28g bran flakes with skimmed milk (HEX A) strawberries,banana,shape zero yoghurt, tea, green tea.
    Lunch= jacket potato, Quorn fillets, lettuce,cuecumber,beetroot,carrot,spring onions, salad spray. apple and a plum, Diet coke.
    Dinner= Thai chicken curry with rice, spinach, mushrooms, peppers.


    Syns= light coconut milk 100mls 5 syns but im only having half of it so 2.5 syns.
    1 piece of curly wurly cake 2.5 syns
    3x pagen krisprolls with ham 6 syns
     
    Last edited: 16 March 2011
  2. Avatar

    MiniMins.com Matched Content

  3. smileyjo

    smileyjo Member

    Posts:
    31
    Likes Received:
    1
    wow well done on such a big weight loss im going to try the curlywurly cake is it moreish lol
     
  4. Jayner

    Jayner Full Member

    Posts:
    142
    Likes Received:
    4
    Start Weight:
    17st7lb
    Current Weight:
    14st3.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    3st3.5lb(18.57%)
    Diet:
    slimming world
    Thank you :) It is nicer warm with some squirty cream. Its very filling too. Even my bf likes it. x
     
  5. peachy7

    peachy7 Silver Member

    Posts:
    676
    Likes Received:
    9
    Start Weight:
    13st5lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st6lb(3.21%)
    Diet:
    Slimming World
    um curly wurly cake hooker pants?! whats this u speak of?!?!

    u need to drink more smelly or did u just not write it down?!

    I may be down the beginning of may for some dirty socket!!
     
  6. Jayner

    Jayner Full Member

    Posts:
    142
    Likes Received:
    4
    Start Weight:
    17st7lb
    Current Weight:
    14st3.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    3st3.5lb(18.57%)
    Diet:
    slimming world
    Peachy I kinda forgot to do a drinks bit. I had sugar free squash, water, black coffee , 7 up free, diet coke, tea and green tea lol :) x
     
  7. Jayner

    Jayner Full Member

    Posts:
    142
    Likes Received:
    4
    Start Weight:
    17st7lb
    Current Weight:
    14st3.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    3st3.5lb(18.57%)
    Diet:
    slimming world
    Curly wurly cake is what I was going to make you when i came to visit but i forgot :) its in the recipe section on here.
     
  8. Jayner

    Jayner Full Member

    Posts:
    142
    Likes Received:
    4
    Start Weight:
    17st7lb
    Current Weight:
    14st3.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    3st3.5lb(18.57%)
    Diet:
    slimming world
    Day 2 Thursday 17th march 2011. Green day.

    Breakfast= 42 g crunchy bran (HEXB) with milk from allowance (350 mls skimmed milk HEX A ) strawberries , banana and shape zero yoghurt.
    Lunch= Chicken and mushroom pasta and sauce, apple and plum.
    Dinner= Quorn lasagne, mushrooms, spinach and sw chips and green beans.
    Drinks= Tea, green tea, black coffee, sugar free squash, 7 up free, water.
    Snacks= 3 x krisprolls with ham. (HEXB)
    Syns= Cheese sauce sachet 10 syns, making for 4 people so 2.5 syns.
    2 finger kitkat 5 syns
     
  9. Jayner

    Jayner Full Member

    Posts:
    142
    Likes Received:
    4
    Start Weight:
    17st7lb
    Current Weight:
    14st3.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    3st3.5lb(18.57%)
    Diet:
    slimming world
    Day 3 Friday 18th March 2011. Extra easy day.

    Breakfast=28g bran flakes (HEX B) Skimmed milk (HEX A ) strawberries, banana, shape zero yoghurt.
    Lunch= leftover quorn lasagne (2.5 syns) Lettuce,cuecumber,beetroot,carrot, plum,pear.
    Dinner= Chicken, pasta and sauce, leeks,bacon, brocoli, carrots.
    Drinks= Tea, green tea, black coffee, water, sugar free squash.
    Syns= Pink and white wafer (2.5 syns)
     
    Last edited: 18 March 2011
  10. peachy7

    peachy7 Silver Member

    Posts:
    676
    Likes Received:
    9
    Start Weight:
    13st5lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st6lb(3.21%)
    Diet:
    Slimming World
    u said green day... u had crunchy bran. 3 kripsrolls and ham... that makes 3 hexbs dopey drawers!!! xxx
     
  11. Nellylou

    Nellylou Gold Member

    Posts:
    4,700
    Likes Received:
    4
    Start Weight:
    17st7lb
    Current Weight:
    12st2lb
    Goal Weight:
    11st0lb
    Lost(%):
    5st5lb(30.61%)
    Diet:
    Slimming World
    Oh Curly wurly cake sounds good, must find it!!! :)
     
  12. Jayner

    Jayner Full Member

    Posts:
    142
    Likes Received:
    4
    Start Weight:
    17st7lb
    Current Weight:
    14st3.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    3st3.5lb(18.57%)
    Diet:
    slimming world

    I thought I wud try a green day seems extra easy is easier for me might give it another go next week maybe. :) thanks for pointing it out bimbo :)x
     
  13. Jayner

    Jayner Full Member

    Posts:
    142
    Likes Received:
    4
    Start Weight:
    17st7lb
    Current Weight:
    14st3.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    3st3.5lb(18.57%)
    Diet:
    slimming world
    Saturday 19th march 2011. Extra easy day.

    Breakfast= 42g crunchy bran (HEXB) skimmed milk (HEXA) strawberries and banana, shape zero yoghurt, tea.
    Lunch= Ham mushroon and onion omlette (No cheese) sw chips. pear and a plum.
    Dinner= Quorn bolognaise with spaghetti. Mushroms,spinach and peppers.
    Drinks= Tea, Green tea, Water, Black coffee, Sugar free squash.
    Syns= decided not to have any today as Im finding im having them for the sake of it.
     
  14. peachy7

    peachy7 Silver Member

    Posts:
    676
    Likes Received:
    9
    Start Weight:
    13st5lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st6lb(3.21%)
    Diet:
    Slimming World
    Can I have them please?! I dont have enough!!! x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...