jaylou
Gold Member
Happy New Year to myself and anyone who may read
Another attempt at keeping a food diary and I hope it works for me this time. The weight has crept on steadily over the last year and I'm now a stone over my target :sigh:
Reasons for not giving up and getting back to target -
I feel crappy
My jeans don't fit
I burst out of my bras
I have a spare tyre again
I don't feel self confident
I feel a bit of a failure
So after a half hearted week (resulting in a pound off) I'm now going for it.
Wednesday 5th - Green
Breakfast - blueberries, banana and FF yoghurt
Lunch - home made parsnip soup with 2 slices WW bread (B). Soup wasn't very nice so I had a mugshot.
Punnet of cherries
Dinner - mixed bean chilli with rice and loads of rocket
Supper - 4 ryvita (B) with cheese (A) and tomatoes
Syns - 56g piece Christmas cake (it's not much!!) 10 syns
Another attempt at keeping a food diary and I hope it works for me this time. The weight has crept on steadily over the last year and I'm now a stone over my target :sigh:
Reasons for not giving up and getting back to target -
I feel crappy
My jeans don't fit
I burst out of my bras
I have a spare tyre again
I don't feel self confident
I feel a bit of a failure
So after a half hearted week (resulting in a pound off) I'm now going for it.
Wednesday 5th - Green
Breakfast - blueberries, banana and FF yoghurt
Lunch - home made parsnip soup with 2 slices WW bread (B). Soup wasn't very nice so I had a mugshot.
Punnet of cherries
Dinner - mixed bean chilli with rice and loads of rocket
Supper - 4 ryvita (B) with cheese (A) and tomatoes
Syns - 56g piece Christmas cake (it's not much!!) 10 syns
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