jelly sweets - attack - cruise - consolidation - stabilization

Discussion in 'Dukan Recipes' started by patacake, 6 July 2011 Social URL.

  1. patacake

    patacake Member

    Start Weight:
    15st6lb
    Current Weight:
    14st2lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st4lb(8.33%)
    Diet:
    Dukan Diet
    I often crave something sweet ( i love jelly babies, jelly beans and other jelly sweets ) i saw this on another site and thought just the thing, i have been making them several times a week so if i have a sweet tooth snack attack i won't harm my diet,

    I make it in a silicone 8x8 square pan so it will come out easier, but if you use metal, glass or china just give a light spritz with cooking spray. or they could be poured into icecube trays so they will be already cubed.


    2 sachet plain gelatin dissolved in 1/3 cup cold water
    1 packet any flavor sugar free jelly crystals dissolved in 1 cup boiling water
    the original recipe used 1 and 1 of the sachets, i added 1more plain gelatin sachet and increased the water slightly as it made more and was much firmer set, and more like jelly sweets.
    Stir the two together add more coldwater to get it to 1 pint and pour into pan put in refrigerator to set - about 2 hours. Cut into cubes or strips and enjoy!
    these are made from 2 of the SF jellos a friend sent me from the states, thy are cherry and peach, i made them in ice cube trays

    [​IMG]
     
    Last edited: 6 July 2011
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  3. monty1978

    monty1978 Full Member

    Start Weight:
    91.8kg
    Current Weight:
    86.6kg
    Goal Weight:
    63.5kg
    Lost(%):
    0st11.5lb(5.68%)
    Diet:
    Dukan
    trying this
     
  4. Mummybunks

    Mummybunks Member

    Start Weight:
    14st9lb
    Current Weight:
    12st10lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st13lb(13.17%)
    Diet:
    Dukan
    I tried this today and was very dissapointed... it's just a thicker set jelly...like eating a block of original jelly before being made up.
     
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