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Jeni,s red & green days :-)

Discussion in 'Slimming World - Food Diaries' started by Jenny mum of 5, 26 April 2011 Social URL.

  1. Jenny mum of 5

    Jenny mum of 5 Full Member

    Red day 26/04/11

    2 x weetabix heb with hea milk
    Topped with chopped banana

    Snack pink lady apple

    Sw quiche made with bacon onion cottage cheese mushroom and 4 eggs ( half for today & rest tomorrow ) Served with salad and pickles

    Mid afternoon snack strawberries

    6 syns worth of smoked mackerel with salad and 198g new potatoes heb

    Total syns 6
    Last edited: 27 April 2011
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  3. Jenny mum of 5

    Jenny mum of 5 Full Member

    Red day 27/04/11

    Breakfast 42g crunch bran heb milk hea and a apple

    Snack banana & coco rocks cereal bar 4 syns

    Dinner leftover quiche hea salad with pickles

    Snack strawberries & squirty cream 3 syns

    Tea cottage pie with a potato heb & bns topping served with veg

    Total syns 7
    Last edited: 28 April 2011
  4. Jenny mum of 5

    Jenny mum of 5 Full Member

    Green day 28/04/11

    Bf egg & beans on toast heb
    Coffee 1 syn

    Snack pineapple slices

    L low fat noodles

    Snack activia ff yogurt

    Tea jacket potato with cheese 2 x hea spring onion & bacon heb coleslaw 5 syns
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