Auburn
x x x
Hello :break_diet:
I'm struggling. So I'm gonna have to make a concerted effort and I am going to confess all in this thread for a couple of weeks and kick start my life.
As I have just admitted in another thread, food is controlling my life. I am almost obsessing about calories and what my next meal is, that I am inadvertently eating more than I had been before, and I think I need to get a grip.
Maybe I need some tough love or something haha.
Anyway... Starting Tuesday 13th October, I'm gonna confess all.
A little guideline to what happens in the day to day life of Jenny: I get up at 6ish, leave the house at half 6 and get to work for half 7 to 8ish. Aim to have lunch about 12ish, and theoretically leave work at 4pm. I usually get home between 5 and 6ish depending what time I leave work, the traffic, and whether I come home or go to the fellas house. Then I have my tea, and usually a cuppa about half 9ish. For the record, toast or bread etc is always the 48 calorie Nimble.
Tomorrow, I am aiming for the following:
Breakfast: A slice of toast before I leave for work, then a bowl of shreddies when I get there. =235 calories
Snack about 10am: WW yogurt and a banana =120 calories
Lunch: Soup. I have a selection of tins at work, not sure what I'll have but all of them are under 200 cals.
Snack about 3ish [if I want it]:baked walkers, =100 cals
Tea: I work out I have 900 left, so should be ok for tea. I dont know what to have yet... I will also want a cuppa tea and a piece of cake [if me ma hasn't scoffed it all haha]
Hmm.... Well we'll see. I'll check in again at lunchtime tomorrow, for an update..! Wish me luck!x
I'm struggling. So I'm gonna have to make a concerted effort and I am going to confess all in this thread for a couple of weeks and kick start my life.
As I have just admitted in another thread, food is controlling my life. I am almost obsessing about calories and what my next meal is, that I am inadvertently eating more than I had been before, and I think I need to get a grip.
Maybe I need some tough love or something haha.
Anyway... Starting Tuesday 13th October, I'm gonna confess all.
A little guideline to what happens in the day to day life of Jenny: I get up at 6ish, leave the house at half 6 and get to work for half 7 to 8ish. Aim to have lunch about 12ish, and theoretically leave work at 4pm. I usually get home between 5 and 6ish depending what time I leave work, the traffic, and whether I come home or go to the fellas house. Then I have my tea, and usually a cuppa about half 9ish. For the record, toast or bread etc is always the 48 calorie Nimble.
Tomorrow, I am aiming for the following:
Breakfast: A slice of toast before I leave for work, then a bowl of shreddies when I get there. =235 calories
Snack about 10am: WW yogurt and a banana =120 calories
Lunch: Soup. I have a selection of tins at work, not sure what I'll have but all of them are under 200 cals.
Snack about 3ish [if I want it]:baked walkers, =100 cals
Tea: I work out I have 900 left, so should be ok for tea. I dont know what to have yet... I will also want a cuppa tea and a piece of cake [if me ma hasn't scoffed it all haha]
Hmm.... Well we'll see. I'll check in again at lunchtime tomorrow, for an update..! Wish me luck!x