Jen's food diary

[Jenben211]

Thought I would start a food diary on here to keep me on track....
Today was a green day for me so I had:

Breakfast - Muller light yog

Lunch - Omelette with mushroom, pepper and onion and 2 laughing cow light on top (HEA)

Snack - Milky bar 3.5 syns and muller light

Dinner - Butternut squash gratin with lean pork chop

Snack - bowl of fruit


Didn't do well on my healthy extras today...will do better tomorrow as have planned a little more.

 

[Jenben211]

Breakfast - magic pancakes using HEB for porridge

Lunch - Jacket potato with beans with 2 laughing cow light (HEA)

Snack - 71g dried apricot (HEB) with a muller light and 1 milk try choc ( 2 syn and last from the box!)

 

[Jenben211]

So far today I've had some magic 'pancake' muffins and they have filled me right up.
Free so no syns yet today.
Had a dash of milk in my tea which I am using as HEA.