GreenDayJen
Full Member
hope it is ok to have this in the sw thread rather than food diaries cos i hope my fellow sw-ers will keep an eye on me!
i'm onto 3rd day of red days now after not losing on green and it's going well. i'm not hungry like i thought i would be. thought i'd keep a bit of a food diary here to keep me on track. i'm off sick today (third day) with a horrible lurgey (sore throat and hacking cough) so eating the right thing is a bit easier really.
today i've had fresh pineapple for brekkie so far (free). for lunch i'm going to have ryvita (one B) with cheese spread (one A) and ham, and a mullerlight. i'm actiually really enjoying this lunch and it's something i can take to work easily.
for dinner i think i might try cjtj's cottage loaf recipe. the last 2 nights i had chicken stir fry with chilli, garlic and ginger and chinese five spice powder and soy. and then loads of veg. was really lovely and ate with chopsticks to make it last longer
hope everyone has a good day.
x
i'm onto 3rd day of red days now after not losing on green and it's going well. i'm not hungry like i thought i would be. thought i'd keep a bit of a food diary here to keep me on track. i'm off sick today (third day) with a horrible lurgey (sore throat and hacking cough) so eating the right thing is a bit easier really.
today i've had fresh pineapple for brekkie so far (free). for lunch i'm going to have ryvita (one B) with cheese spread (one A) and ham, and a mullerlight. i'm actiually really enjoying this lunch and it's something i can take to work easily.
for dinner i think i might try cjtj's cottage loaf recipe. the last 2 nights i had chicken stir fry with chilli, garlic and ginger and chinese five spice powder and soy. and then loads of veg. was really lovely and ate with chopsticks to make it last longer
hope everyone has a good day.
x