Jillian Michael's 30 Day Shred

[lilprincessvic]

I tried 6 week 6 pack but didnt enjoy it x

 

[Laura_carlburgess]

Day 7 at level 3 done

 

[Max&GabrielsMum]

Day 7 at level 3 done

Are you noticing results? I can't wait to be day 7 level 3 lol

 

[Laura_carlburgess]

Are you noticing results? I can't wait to be day 7 level 3 lol

I think so yet but only this past week. Have been taking some photos... But forgot to take post jillian stomach photo haha just took another one from yesterday. Not a huge difference but some definition x

 

[Shrimpy]

Another level 3 day down!

Am loving my new routine- I really feel like I have accomplished something when I have managed to do jillian before breakfast!

 

[chiefbridesmaid]

Day 1 of level 1 complete and loved every minute of it, feeling amazing now wohoo

 

[Max&GabrielsMum]

Day 5 Level 1 - done!! Feels a bit easier but definitely not easy still!!

 

[carlabsoon to be p]

Day 5 level 2 done!

 

[claire_WH]

30 day shred

Afternoon all, hope your having good weekend so far?
Just done day 1 of the 30 day shred..... Ouch!!!!! I am going to ache tomorrow! I actually thought I was quite fit haha!

 

[blue*smartie]

You're a braver person than me Claire. I did the Davina DVD, just once lol, Theres a thread for people doing the shred here http://www.minimins.com/slimming-world-off-topic/130263-jillian-michaels-30-day-shred.html you can compare muscle aches on there

 

[glittermama]

ive wanted 30 day shred for so long but i actually think i might die if i do it!!!

 

[kerryathome]

you're gonna be aching for the first 4 days then magically on day 5 it all gets better, true!

I remember having difficulty getting down to sit on the loo lol

make sure you do you measurements as thats where you will see the effects most

 

[sareypoop]

I keep looking at this on Amazon, the reviews are amazing! Worried I won't be able to do it though!

 

[Shrimpy]

I completely agree, Thought I was gonna die on day one, two and three and then by day 5, it was all gone, all the pain.

You just gotta keep at it!

 

[carlabsoon to be p]

Day 6 level 2 done! Thought the sweat may be a bit less by now........ Obviously not!!

 

[chiefbridesmaid]

I completely agree, Thought I was gonna die on day one, two and three and then by day 5, it was all gone, all the pain.

You just gotta keep at it!

You guys give me hope, I did day 2 this morning and I'm in so much pain now

 

[Shrimpy]

Just don't take a break, just keep at it.

The ONLY cure for too much exercise is more exercise!

 

[chiefbridesmaid]

Just don't take a break, just keep at it.

The ONLY cure for too much exercise is more exercise!

ok shrimpy I will battle on.. I thought i was quite fit before this torture began!!!

 

[Shrimpy]

I thought I was fit too, but NOW, after Jillian I kick ASS!!!!!!

 

[Max&GabrielsMum]

Day 7. Level 1 is looming, am looking forward to it today but am on * week so know it will be a little tougher today.

NO PAIN no inch loss