JJR93
Full Member
Hi Everyone
just thought I’d make a thread with a diary of my maintenance. Firstly I started LLT on the 10th March and finished on the 18th losing a total of 55lb. I started maintenance Saturday and now I plan to keep updating this thread.
Started Day 1 on Saturday had 1 chicken breast, 2 cups of lettuce and 14 button mushrooms (uncooked) - I read the blue RTM book I thought to myself oh my god how am i going to be able to cope with just 1 chicken breast some salad and mushrooms. I was actually wrong once it was on the plate the portion looked absolutely huge. I didn’t finish the whole meal I was absolutely stuffed. Also left the uncooked mushrooms didn't think they would taste so vile.
Day 2 came and I and the other half decided we would make a recipe out of the blue book we decided to have the Turkey Koftas 2 cups of lettuce and 2 cups of cabbage. I must say it was absolutely lovely, really enjoyed that and also didn’t feel to full.
Day 3 - Today we decided to get back to chicken I had 1 chicken breast 2 cups of lettuce, 2 cups of cabbage and some wholegrain mustard. Really enjoyed this also didn’t feel as uncomfortable as I did on Day 1 and finished it all.
Thanks for ready guys! - Will try to update this as much as I can.
just thought I’d make a thread with a diary of my maintenance. Firstly I started LLT on the 10th March and finished on the 18th losing a total of 55lb. I started maintenance Saturday and now I plan to keep updating this thread.
Started Day 1 on Saturday had 1 chicken breast, 2 cups of lettuce and 14 button mushrooms (uncooked) - I read the blue RTM book I thought to myself oh my god how am i going to be able to cope with just 1 chicken breast some salad and mushrooms. I was actually wrong once it was on the plate the portion looked absolutely huge. I didn’t finish the whole meal I was absolutely stuffed. Also left the uncooked mushrooms didn't think they would taste so vile.
Day 2 came and I and the other half decided we would make a recipe out of the blue book we decided to have the Turkey Koftas 2 cups of lettuce and 2 cups of cabbage. I must say it was absolutely lovely, really enjoyed that and also didn’t feel to full.
Day 3 - Today we decided to get back to chicken I had 1 chicken breast 2 cups of lettuce, 2 cups of cabbage and some wholegrain mustard. Really enjoyed this also didn’t feel as uncomfortable as I did on Day 1 and finished it all.
Thanks for ready guys! - Will try to update this as much as I can.
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