JMA Before and now lost 9 stone 1lb so far another 7 st to go!!!

[kate.am87]

Amazing! really well done

 

[jma2013]

Another update now at 5st 9lb down

 

[Rochelle1]

Well done! Looking good

 

[Gilljo30]

Well done your face is getting really thin! And you look about ten years younger! You must feel so much better losing over 5 and a half stone

 

[AbbyC90]

Re: JMA Before and after losing 4st 6lb Long way to go still

Wow well done you look amazing, what's your secret!

Abby

Sent from my GT-S5830 using MiniMins.com mobile app

 

[jma2013]

Thanks for the kind comments really feeling a lot better in myself these last 22 weeks have gone really well and I'm well on my way now

Hi Abby Unfortunately no secrets other than following the plan having a great support network around me but also wanting to do it which I never have done before I now have the motivation and now seeing positive results

No better feeling than seeing a loss each week at group nothing can beat that not even cake!

 

[coughdrops]

Well done, your stats are so impressive. Seeing a loss every week must be amazing, and it really shows what hard work and determination can do.

Besta luck with the rest of your weight loss

 

[jma2013]

Picture update some may have already seen it

This is me now havin lost 6stone 12.5lb

 

[Gilljo30]

Amazing difference! Well done jma

 

[jma2013]

Thanks Gilljo congrats on reaching 4st loss

 

[Gilljo30]

Half way like you I know I've said this before but you really do look so much younger in your up to date pics!

 

[jma2013]

Thanks very much

 

[jma2013]

Now at 7st 6 1/2 lb loss before and now pic

 

[emma_88]

You look like a totally different person!! Bloomin' brilliant progress

 

[burnsie]

Wow, you don't even look like the same guy...

 

[jma2013]

Thanks for the kind words

 

[Jael]

Wow. You look amazing. You'll be turning heads!

 

[gemmacoop83]

Wow you look so good well done x

 

[jma2013]

Thanks Gemma

 

[Sophster]

This is amazing and inspiring. Thanks for sharing