joannes diary to success

Discussion in 'Slimming World - Food Diaries' started by yorkshirejo, 17 April 2009 Social URL.

  1. yorkshirejo

    yorkshirejo Full Member

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    hi all feel free to reply
    new to this so on here to get motivation and for you lots to help me if going wrong today is first day so here go;s
    breakfast:eek:at so simple and raspberries(heB)
    dinner:huge jacket potatoe with prawns and cootage cheese (asdas good for you)
    tea:pasta with pork mince and tomatoes with herbs and cauliflower
    doing ee maybe later will be desert with mullerlight plus fruit
    so motivated to get some weight off looking forward to reading your diaries
    joannexx
     
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  3. yorkshirejo

    yorkshirejo Full Member

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    well first day over with enjoyed it all and not hungry :)
     
  4. Fuffs

    Fuffs This is really the time!

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    Start Weight:
    26st13lb
    Current Weight:
    22st7lb
    Goal Weight:
    13st6lb
    Lost(%):
    4st6lb(16.45%)
    Diet:
    VLCD
    Hi Joanne

    I am glad you have enjoyed your first day. It is great that you can do SW and not be hungry. That is what makes it an amazing plan! Good luck :) xxx
     
  5. yorkshirejo

    yorkshirejo Full Member

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    day 2 red day
    breakfast:bacon buttie with wholemeal roll(heb)
    dinner:4 slices of ham with ex light low fat cheese spread(hea)
    tea:sw quiche done with bacon and quorn sausage and salad
    snacks fruit and alpen light bars(heb)
    might have some wine later for syns
     
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