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joining lt tfr


Full Member
Hi and good luck im on my 5th day and have got to say had not much in way of side effects slight headache but I think was due to lack of water which has gone since i kicked up the water good luck to you and welcome x


Silver Member
Welcome Fairman and good luck with the diet. Stick with it and you will achieve great things!! I'm back on TFR on 3rd Jan!!!


Determind dieter :D
Welcome fairman :) I'm back on day 6 after my Xmas break and it's going pretty well so far. Keep up the water intake and you'll do great :) x x x