joining rosemary conley anyone else following ??


Full Member
hi everyone im planning to join rosemary conley tomorrow and just wondering if theres anyone else from the forum following r.c ive got a few stone to lose i no its gonna be hard i have done every diet there is i have also joined curves so plan 2 work out there 3x a week as well as zumba in my r.c class also i was wondering if anyone has done r.c sole source if so how do u find it and do u really lose a stone per month ? x
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on the shrink.!!
S: 14st13.5lb C: 14st10.5lb G: 9st13.5lb BMI: 35.4 Loss: 0st3lb(1.43%)
Hi mini-mimms I'm also on r.c plan. It's a great weight loss diet and it doesn't matter if u do solo or the normal one they still say u can lose a stone in ur first month. I had my first weigh in last tues and lost 5lbs. :)
Hope to chat to u on here a bit more. Good luck with r.c xxx

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Full Member
Hi! I'm doing RC and I love it! I like the exercise class, although to begin with I didn't! Haven't been for a couple of weeks though as I had a minor op beginning of last week so can't exercise and have been desperately trying to eat well and to the diet so I don't put any weight back on!!