Joining the club weds, but how does this sound ?

Discussion in 'Slimming World' started by Zoe, 10 August 2008 Social URL.

  1. Zoe

    Zoe Full Member

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    I'm going to join my local SW on Weds, so for now am just using my old books and bits and pieces i can remember, as well as the SW mag i bought yesterday.

    (I'm not a breakfast person so struggling with that a bit, prefer my Coffee but as i normally have 2 large sugars it's not a good option lol)

    Yesterday:
    White Coffee with 1 sugar

    2 boiled eggs with 1 slice of bread, no spread.

    Spaghetti Bolognese made with Quorn, tin of chopped tomatoes, passatta, mushrooms onions, courgettes, red pepper and garlic.

    1 boots shapers choc mint nougat bar (not sure of sins for these)

    I hate water on it's own so intend to use sins for making it into squash.

    Today:
    White coffee 1 sugar.

    Ricycles with semi skimmed milk.

    3 Boiled eggs with 1 slice bread and cherry tomatoes.

    1 boots shapers mint nougat bar.

    Handful of popcorn, which i now know is super sinful lol.

    Thinking for dinner will have either the leftover bolognese or a jacket & beans.
     
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  3. Sandrah78

    Sandrah78 Silver Member

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    Sounds ok. When was it that you last went to SW? There have been changes so i don't know if you'd be aware of them. Perhaps change your sugar for sweetener then you're not using syns when you have a coffee. Ricicles would be syns as would the bread unless its wholegrain. Good luck x
     
  4. Taz

    Taz Spam Hunter

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    That is obviously a green day.

    I love the Boots Shapers bars, they are 4. Syns each.

    Are you using brown or white bread?

    Sugar free squash is mostly free but I always get flavoured sparkling water.

    The Ricycles would have to be Synned but I don't know how many they are as would the sugar. The molk for your coffee can be taken from your HEA
     
  5. Zoe

    Zoe Full Member

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    haven't been for nearly 4 years so i guessed it will have changed slightly, i'm looking forward to going next week and getting my books.

    i only had white bread, to be honest i hardly ever eat bread so only had what the rest of the family normally eat.

    just been reading through the recipes thread and am making a list of ingredients to get tomorrow - quite excited - how sad am i lol.
     
  6. Taz

    Taz Spam Hunter

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    White bread is about 3 Syns per slice. Get some brown
     
  7. Zoe

    Zoe Full Member

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    will do , thanks.
     
  8. sonban

    sonban Addicted to Minimins

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    My family wont eat brown bread either they look at it like its got the lurgey, lol. What I tend to do being a breadaholic to stop my self eating too much bread is I put my loaf in the freezer and if I am having say a sarnie for dinner I just take out 2 pieces an hour before and let them defrost. That way I cant just help my self to an extra piece.
     
  9. Taz

    Taz Spam Hunter

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    I find though that defrosted bread isn't as soft and I find it off-putting
     
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