Day 5... day 5 and it feels like I have come miles, that I am an old hand at this - I know what I am doing! Thats a bit depressing though isnt it the fact that this is all so familiar is a sign that I have been here before... a lot.
The first few days of a diet although physically a bit taxing seem to be the easiest for me - I am buoyed along with the momentum of loosing weight and my life hasnt been affected by the diet too much. My problem is afterwards... the time I turn to the internet for alternatives to the strict way of life on a VLCD. I know it is coming so I am trying to build up some defenses before that time. So, diary and book of 'clever things I think of or that other people think of' where I note down all the inspired and ecouraging thoughts I get or hear in this first honeymoon period with a hope that I can look through them all at a later date and keep going.
Then theres this site - full of inspiration too.
On another point - just got the telly on in the background and the new kfc advert came on.OMG!!! really??? why is okay to suggest that kfc is synonymous with family, happiness and 'moments' in your life. NOOOOOOOO. It is a bucket of (tasty I admit) greasy carb crusted chicken! This is okay is it? Lordy lordy lordy.
Anyhow... on with my day!
The first few days of a diet although physically a bit taxing seem to be the easiest for me - I am buoyed along with the momentum of loosing weight and my life hasnt been affected by the diet too much. My problem is afterwards... the time I turn to the internet for alternatives to the strict way of life on a VLCD. I know it is coming so I am trying to build up some defenses before that time. So, diary and book of 'clever things I think of or that other people think of' where I note down all the inspired and ecouraging thoughts I get or hear in this first honeymoon period with a hope that I can look through them all at a later date and keep going.
Then theres this site - full of inspiration too.
On another point - just got the telly on in the background and the new kfc advert came on.OMG!!! really??? why is okay to suggest that kfc is synonymous with family, happiness and 'moments' in your life. NOOOOOOOO. It is a bucket of (tasty I admit) greasy carb crusted chicken! This is okay is it? Lordy lordy lordy.
Anyhow... on with my day!
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