Jono's Diary

Discussion in 'Weight Loss Diaries' started by Jono, 25 February 2010 Social URL.

  1. Jono

    Jono Member

    Posts:
    14
    Likes Received:
    0
    Start Weight:
    27st5lb
    Current Weight:
    24st1lb
    Goal Weight:
    20st0lb
    Lost(%):
    3st4lb(12.01%)
    Diet:
    Self/WW
    Hey all, i hope i won't make this diary too boring but i'll just start from today.

    Today went well i think, woke up had a banana and a glass of milk and walked (75 minutes) to Uni which is about 3.5miles, it was a bit tough tho because the snow we had started to melt already so it was very slippy! Anyway once uni had finished i walked into the town centre which is about a mile from the Uni and had lunch which to be honest was not the best lunch i could have had but it was all within my weight watchers points! About an hour after that i walked home which is all just about uphill, so it takes even longer, and because i was in the town centre i walked further which is 4.2 miles home uphill. I started to feel my muscles burn as i had tried to up my pace and i actually felt good about it, i did end up getting stitch just before i got home and it quickly went away. I wish i hadn't eaten that Baconburger for lunch!

    Anyway, had steak and chips for dinner and will end the day with an apple before i go to bed..

    Total points out of 40 for the day = 35 and 19.5 activity points, im quite please with that!

    Thats the end of diary entry number one ;)
     
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  3. bellefrogette

    bellefrogette Silver Member

    Posts:
    1,199
    Likes Received:
    11
    Goal Weight:
    9st8lb
    Diet:
    CWP & Zero Noodles
    Hi Jono, write your diary anyway you want it, its all about you and to be frank some days are a bit boring, but hey, thats life. I find regular writting extremely useful and reading back hilarious. Best wishes.
     
  4. amberstone

    amberstone Full Member

    Posts:
    279
    Likes Received:
    5
    Start Weight:
    21st7lb
    Current Weight:
    17st8.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    3st12.5lb(18.11%)
    Diet:
    Weight Watchers
    Hey Jono

    Welcome and well done, that was a good day, my goodness all that walking!! :)) I need to lean to love walking and not just to the fridge *smirk*

    Keep up the good work.

    Amber
     
  5. Jono

    Jono Member

    Posts:
    14
    Likes Received:
    0
    Start Weight:
    27st5lb
    Current Weight:
    24st1lb
    Goal Weight:
    20st0lb
    Lost(%):
    3st4lb(12.01%)
    Diet:
    Self/WW
    Hi. thanks for the messages!

    Well what a busy week i've had, more walking and building furniture and weight training i've done.

    I had a very nice suprise when i got onto the scales this afternoon with a 6lb loss :D I'm very happy today :D
     
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