I've decided I'm goin to be keen and do a food diary after other ppl have said they use them to look back when they've had good losses what they ate.
I'm doing EE but I'm breastfeeding so I have 6 HEx's a day.
Also I tend to do my 1/3 superfree over the whole day... I usually have LOADS with my tea!!!
I'm doing EE but I'm breastfeeding so I have 6 HEx's a day.
Also I tend to do my 1/3 superfree over the whole day... I usually have LOADS with my tea!!!