Morning all,
Thought I would start a new thread so that I could have a rant!
Ive been doing CD for the past 8 weeks now and have lost 18lb in 5 weeks. For the last 3 weeks I have lost bugger all because I can't make each day past 3 o'clock.
Ive desperately tried my hardest and Ive no idea what happens but I seem to eat and eat and eat in the afternoon and once Ive eaten I think 'well Ive spoiled it now - I may as well start again tomorrow' so I eat some more! God knows how I have managed to stay at the same weight!
How can I get myself back on track? Can anyone help me as Im feeling really desperate and down. :cry::cry::cry::cry::cry::cry::cry::cry::cry:
xx
Thought I would start a new thread so that I could have a rant!
Ive been doing CD for the past 8 weeks now and have lost 18lb in 5 weeks. For the last 3 weeks I have lost bugger all because I can't make each day past 3 o'clock.
Ive desperately tried my hardest and Ive no idea what happens but I seem to eat and eat and eat in the afternoon and once Ive eaten I think 'well Ive spoiled it now - I may as well start again tomorrow' so I eat some more! God knows how I have managed to stay at the same weight!
How can I get myself back on track? Can anyone help me as Im feeling really desperate and down. :cry::cry::cry::cry::cry::cry::cry::cry::cry:
xx