Jo's CD Diary

Hey Jo hang in there hunni. I went off plan this week through being overtired and giddy when my niece arrived. Am struggling to get back on plan but going for it Monday so will be going through the ketosis pain with u. Xxxx

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Come on Katie, visualise where you want to be.......I'm there with you xxx
 
Hey baby,

Am doing ok thanks. I dug in yesterday and had my 3 CD then 250g prawns. It felt good.

You ok my love?.

Xxx
 
Hey baby,

Am doing ok thanks. I dug in yesterday and had my 3 CD then 250g prawns. It felt good.

You ok my love?.

Xxx
mmm yum yum prawns are the best.. haha im ok today thanx going to the gym now, even thou i don't feel like it really.

what's your plans for today?
 
Lol! I like the title of this post, why a new diary though hon? I knew you would love Linda Spangle, she is spot on. The app is 100 days of weight loss, you reminded me I needed it! Hope you have a lovely day sweetie x
so there is an app carla?? how much is it? x
 
£3.50 Shanny!
 
Am confused Jo how do I get to this diary on i phone or i pad as got both. What's it called xx

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You got it eh? 100 days app.....yeehaaaa
 
Yes all uploaded ready to ponder. Am moving furniture round with the husband at mo. Must have burnt off a days worth of cals haha xxx

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