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Josie Dvd? 6 weeks till holiday. Exercise advice please


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S: 14st0lb C: 12st9.0lb BMI: 32.4 Loss: 1st5lb(9.69%)
I've just started Shaun T's hip hop abs! I think its great :)


Full Member
S: 12st7lb C: 11st2.6lb G: 11st0lb BMI: 26.1 Loss: 1st4.4lb(10.51%)
I've started the 30 day shred but I've only done it once in this heat, but from other peoples results it looks good and it's only 30 days, so maybe this and a jog or walk or something :) x

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