muddy.bootz
Member
I lost 4 stone a few years ago on SW but poorliness and subsequent dodgy thyroid mademe put it all back on +++. I've had problems motivating myself as I can be an emotional eater with endometriosis and hormone imbalances ( spotty and prone to crying for 6 hours if I stub my toe at the wrong time of the month) . Money is tight so I'm following what I did before on slimming world but without the meetings and using this fab site and all the lovely people on it to keep me going. I've been doing it for a week now and weighed myself this morning to find I've lost 8lb!
Midnight snack ( 1 minute after midnight so will count it with todays food and not yesterdays! ) Quorn pepper thingy FREE with HEX Mozz. cheeze melted on it - REALLY yummy. Thought about having a naughty whiskey to go with it but I'm proud to say I resisted. Breakfast was a couple of slices of a really juicy pineapple but a bit peckish by 10.30 and lunch no.1 was Quorn curry HExb + 3 sins . I'll prob have a lunch number 2 somewhere in the afternoon I def. seem to eat more on the days I don't have a good protein filled brekkie.
Lunch no.2 has been 6 kallo savoury rice cakes 9 syns and an apple
Tea - whole packet of fishsticks and halfa tub cottage cheese! lol
Midnight snack ( 1 minute after midnight so will count it with todays food and not yesterdays! ) Quorn pepper thingy FREE with HEX Mozz. cheeze melted on it - REALLY yummy. Thought about having a naughty whiskey to go with it but I'm proud to say I resisted. Breakfast was a couple of slices of a really juicy pineapple but a bit peckish by 10.30 and lunch no.1 was Quorn curry HExb + 3 sins . I'll prob have a lunch number 2 somewhere in the afternoon I def. seem to eat more on the days I don't have a good protein filled brekkie.
Lunch no.2 has been 6 kallo savoury rice cakes 9 syns and an apple
Tea - whole packet of fishsticks and halfa tub cottage cheese! lol
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