Mad old Bat with Attitude
Well I decided enough was enough after fannying around since Xmas and putting a stone back on , that I can't do it by myself and rejoined class on tuesday night. It was like going home! My shoulders seem to have dropped a couple of inches already, and I am eating properly, and more to the point, PLANNING! So that's 2 days at 100% and yesterday I did 4 hours gardening and 30 mins freestep on my Wii. So I must at least do 30 mins exercise a day. I was so full last night I couldn't up my syns. I must watch that! Onwards and downwards!