Juju_doll's Double Ds!!
- Thread starter juju_doll
- Start date
juju_doll
juju_doll
Thank you, I hope people are ok with me posting here rather than the s&s board, it's just that I see juddd as my long term maintenance tool and my spiritual home! It's just that my up days are too up at the moment and therefore I don't lose weight. I'm a bit of an all or nothing kind of girl! X
I think it's great you're posting here. I did 8 weeks on S&S and it was bloomin' hard - I hope you can get yourself to a position where you can ADF again for a while - I wonder...and it is just a wonder...if by doing IF for a while, your metabolism is in a better place and that's why you're losing well?
juju_doll
juju_doll
Yes, you might be right and it's one of the reasons I don't want to do more than 8 weeks vlcd before I juddd again to keep the metabolism perky! Possibly only 4 weeks at a time - I'm going to experiment!
biggusburdus
Gold Member
I will be keeping a keen eye on your results!
I did vlcd and then joined JUDD, I am maintaining at the moment and may do S&S in the new year for a few weeks to get rid of the last stone..
Well done with your success!
juju_doll
juju_doll
Did you find after coming off vlcd you regained rapidly or put some on first up day then it came off on down day?
biggusburdus
Gold Member
I was very very lucky, I have lost 4 lbs after my vlcd and then put it back on, I seem to bounce around at the moment but didn't actually put on?
I stopped vlcd at 11 stone, and after an up day was 2lbs up, but that's the most I have got to?
It's the same 6lbs going off and on at the moment but I am not going to panic until after Christmas.
I will watch your progress and see how you do as I may go back for a stint of a couple of weeks after the new year to try shift the last stone..
Good luck!
maccalenny
Full Member
That's brilliant!slimdreamer
Full Member
Wow Juju Doll, that is amazing!! Can I ask how many calories you eat a day? Are you eating any specific foods or are you just counting calories? I am like you, an all or nothing girl. I am alternating days but even after all this time on JUDDD I am still binging on my up days. 
However, I can follow DD without a problem. I am amazed at how much you have lost it is incredible so will be watching your progress with interest.
However, I can follow DD without a problem. I am amazed at how much you have lost it is incredible so will be watching your progress with interest.
juju_doll
juju_doll
I'm currently doing slim and save for 3/4 weeks to lose a chunk of weight before Xmas. I love juddd, but like you my ups are so high I don't lose on it. However, I do maintain so my aim is to do short 3 or 4 week blocks of vlcd to lose weight then similar length blocks of juddd to maintain ( remain sane!!) slim and save is about 400 calories plus a high protein meal of about 150kcals. Hope that helps!
time2go
Gold Member
I'm seriously tempted to do even 2 weeks blast. I will prob end up with a 3lb lost but sts at minute which is most likely cos of muscle gain but still hard and makes wanna pack it all in. Cannot even manage a dd. Just calorie counting. Wanted to be a size 14 by Christmas but not looking very likely!
slimdreamer
Full Member
Thank Juju Doll, will have a look at Slim and save. Unfortunately, I have put on weight because of my terrible up days so definitely need to do something.
juju_doll
juju_doll
Vlcd is pretty gruesome no matter what and has its pros and cons. The biggest pro is speedy weight loss and I've never lost as quickly as I have on this program. However, having done vlcd for 6 months twice and regained the weight, I see juddd as a way of educating my eating again whilst still having the down days to maintain my weight.
juju_doll
juju_doll
Vlcd results week 3
Wed - 236 (official weight)
Thu - 237
A pound on. Not surprised, TOTM is on its way in the next few days and I always hold water just before. Have been good as gold so definitely not food related. 6lbs to go now so ploughing on regardless. Taking my cat to the vet for X-rays today - a few more pounds lost but not the type I like!!
Wed - 236 (official weight)
Thu - 237
A pound on. Not surprised, TOTM is on its way in the next few days and I always hold water just before. Have been good as gold so definitely not food related. 6lbs to go now so ploughing on regardless. Taking my cat to the vet for X-rays today - a few more pounds lost but not the type I like!!
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slimdreamer
Full Member
Good news! At least for kitty.
