Hi all i'm new here.
I've seemed to have come to some kind of plateau at the moment, i can't seem to get below a certain weight and then i'll put some on then come back down and i'm sticking to it all the time.
So during Christmas i've had time off, oops! I've put on for the last three weeks and i'm dreading tomorrow. I think i'm going to end up more than my start weight!
Does anyone have any advice or tips they can give me please.......???
I'm back on it 100% from Thursday.
I've seemed to have come to some kind of plateau at the moment, i can't seem to get below a certain weight and then i'll put some on then come back down and i'm sticking to it all the time.
So during Christmas i've had time off, oops! I've put on for the last three weeks and i'm dreading tomorrow. I think i'm going to end up more than my start weight!
Does anyone have any advice or tips they can give me please.......???
I'm back on it 100% from Thursday.