July Fitness challenge

Kes

Gold Member
Hi there all,

last month was miles, this month is Hours/mins....

Kes: 40 hours- 1 hour done, 39 to go.
 
Good idea to change to hours!

Kes: 40 hours- 1 hour done, 39 to go.
Claire:40 hours - 0 done, 40 to go
 
Kes: 40 hours- 1 hour done, 39 to go.
Claire:40 hours - 0 done, 40 to go
Violet : 40 hours -0 done - 40 to go.
 
Oo can someone add me don't know if I'll make 40 though - does walking count or just gym stuff?! X
 
Kes: 40 hours- 1 hour done, 39 to go.
Claire:40 hours - 0 done, 40 to go
Violet : 40 hours -0 done - 40 to go.
Mizkirsty : 40 hours - 0 done - 40 to go.
 
any excerise, walking, swimming, gym, classes, wii....
what ever exercise you want....
 
Oh I like it! But 40 hours is not realistic for me, so stick me at 20 please, 1 hour do e today, played badminton with my hubby and got well Nd truly run ragged!
 
Kes: 40 hours- 1 hour done, 39 to go.
Claire:40 hours - 0 done, 40 to go
Violet : 40 hours -1 done - 39 to go.
Mizkirsty : 40 hours - 0 done - 40 to go.
Jacqui : 20 hours - 1 done - 19 to go
Gemma : 20 hours -1 done - 19 to go

I haven't actually done my 1 hour yet, but I've put it down, so I have to do it now! ;)
 
Kes: 40 hours- 1 hour done, 39 to go.
Claire:40 hours - 0 done, 40 to go
Violet : 40 hours -1 done - 39 to go.
Mizkirsty : 40 hours - 0 done - 40 to go.
Jacqui : 20 hours - 1 done - 19 to go
Gemma : 20 hours -1 done - 19 to go
Zafi : 30 hours - 0 done - 30 to go



I cant not do it now its there in writting lol Good Luck all! x
 
Kes: 40 hours- 1 hour done, 39 to go.
Claire:40 hours - 1 done, 39 to go
Violet : 40 hours -1 done - 39 to go.
Mizkirsty : 40 hours - 0 done - 40 to go.
Jacqui : 20 hours - 1 done - 19 to go
Gemma : 20 hours -1 done - 19 to go
Zafi : 30 hours - 0 done - 30 to go

Well pretty rubbish night for me exercise way this weekend! Woke up with a stonking headache on Saturday morning so skipped going to the gym and was out watching my son play cricket all day yesterday so snuck a 20 min swim with my daughter between games and was too shattered to go back to the gym by the evening!
Out for dinner tonight (harvester so I know what to eat and no rocky horror for me tonight!) and then back exercising the rest of this weeke hopefully to catch up!
 
oooh everyone is really going for it this month... welcome to you all!!!!!!!

Kes: 40 hours- 2.5 hours done, 37.5 to go.
Claire:40 hours - 1 done, 39 to go
Violet : 40 hours -1 done - 39 to go.
Mizkirsty : 40 hours - 0 done - 40 to go.
Jacqui : 20 hours - 1 done - 19 to go
Gemma : 20 hours -1 done - 19 to go
Zafi : 30 hours - 0 done - 30 to go
 
Ok I've done 1 hour of walking - please can Someone update I'm on my phone but will log in later if noones ble too xx
 
Kes: 40 hours- 2.5 hours done, 37.5 to go.
Claire:40 hours - 1 done, 39 to go
Violet : 40 hours -1 done - 39 to go.
Mizkirsty : 40 hours - 1 done - 39 to go.
Jacqui : 20 hours - 1 done - 19 to go
Gemma : 20 hours -1 done - 19 to go
Zafi : 30 hours - 0 done - 30 to go

Some how i dont think ill reach this target for instance this week my main workout days (due to my fav classes being on them) i am working - all god dam three of them :( so ill try very hard but dont think ill manage!!
xx
 
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All we can do is do our best though :)
 
Ok done another hour today at the gym

Kes: 40 hours- 2.5 hours done, 37.5 to go.
Claire:40 hours - 1 done, 39 to go
Violet : 40 hours -1 done - 39 to go.
Mizkirsty : 40 hours - 1 done - 39 to go.
Jacqui : 20 hours - 1 done - 19 to go
Gemma : 20 hours -2 done - 18 to go
Zafi : 30 hours - 0 done - 30 to go
 
Last edited:
Gemma79 said:
Ok done another hour today at the gym

Kes: 40 hours- 2.5 hours done, 37.5 to go.
Claire:40 hours - 1 done, 39 to go
Violet : 40 hours -1 done - 39 to go.
Mizkirsty : 40 hours - 1 done - 39 to go.
Jacqui : 20 hours - 1 done - 19 to go
Gemma : 20 hours -3 done - 17 to go
Zafi : 30 hours - 0 done - 30 to go

Another hour of swim aerobics done this morning, 17 to go!
 
Kes: 40 hours- 2.5 hours done, 37.5 to go.
Claire:40 hours - 1 done, 39 to go
Violet : 40 hours -2 done - 38 to go.
Mizkirsty : 40 hours - 1 done - 39 to go.
Jacqui : 20 hours - 1 done - 19 to go
Gemma : 20 hours -3 done - 17 to go
Zafi : 30 hours - 0 done - 30 to go

2 down 38 to go... will do a bit extra tomorrow hopefully, had a bit of an accident earlier on, I ache :(
 
Kes: 40 hours- 2.5 hours done, 37.5 to go.
Claire:40 hours - 1 done, 39 to go
Violet : 40 hours -2 done - 38 to go.
Mizkirsty : 40 hours - 1 done - 39 to go.
Jacqui : 20 hours - 1 done - 19 to go
Gemma : 20 hours -3 done - 17 to go
Zafi : 30 hours - 0 done - 30 to go
Zoso : 50 hours - 5.5 done - 44.5 to go

Hi ladies, hope you dont mind if i join in. joined a new gym after a 4 week lazy break. the old gym i used was great but was a 20 minute walk from work and as i went after work most days, it was a real drag if it was raining, and most recently i didn't go half as much as i should have. so i've joined the fancy shmancy one across the road from my work which is more expensive but is much more convenient. suffice to say i'll be getting my monies worth from it!!

they have an aqua aerobics class which i'm going to try, cant wait, its supposed to be a great calorie burner, toner and basic all rounder. i done a step class tonight, was sweating like a beast!!!
 
Love aqua.. its so much fun too...
 
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