Ju1979
Full Member
Hi all, thought I'd start posting my food diaries so you can all have a butchers and tell me if I'm doing anything wrong!
09/04/08:
Breakfast - 2 slices wholemeal toast with laughing cow light (HEX A and HEB)
Lunch - couscous salad (couscous made with lemon juice and coriander leaves, celery, lettuce, spring onion, radish, v. low fat cottage cheese)
Tea: vegetable spaghetti bolagnaise (I just know I've spelled that wrong...)
Snacks: 2 apples, 2 Alpen lights (HEX B)
Tea in milk during the day = HEX A
Syns: going to have a couple small bottles of stella artois watching the football = 11 syns
Ju
09/04/08:
Breakfast - 2 slices wholemeal toast with laughing cow light (HEX A and HEB)
Lunch - couscous salad (couscous made with lemon juice and coriander leaves, celery, lettuce, spring onion, radish, v. low fat cottage cheese)
Tea: vegetable spaghetti bolagnaise (I just know I've spelled that wrong...)
Snacks: 2 apples, 2 Alpen lights (HEX B)
Tea in milk during the day = HEX A
Syns: going to have a couple small bottles of stella artois watching the football = 11 syns
Ju