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just bought some kettlebells!!

teetiefunk

Gold Member
S: 13st8lb C: 13st8.0lb G: 10st0lb BMI: 32.6 Loss: 0st0lb(0%)
After reading up the past few days and deciding on whether this was for me or not, I have bought two kettlebells!! Starting off light but was wondering what program you all would recommend? I am looking for all over work outs and I have quite heavy...13st 10 at 5ft4 Also quite unfit but with a lot of determination. I just need to get back into shape after getting married and eating everything in sight. Any help would be well appreciated

thanks x
 
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MAndrews

Full Member
S: 57.8kg C: 56.0kg BMI: 23.3 Loss: 1.8kg(3.06%)

trimlee

Love God; Love People
S: 13st0lb C: 11st13lb G: 11st0lb BMI: 27 Loss: 1st1lb(8.24%)

solange

Silver Member
S: 12st12lb C: 10st7lb G: 10st0lb BMI: 23 Loss: 2st5lb(18.33%)
Picking up kettlebell shortly so will take advice on here as to how to do it. Thanks
 




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