just can't do the 1200 plan

Discussion in 'CD 1000-maintenance' started by great things, 19 May 2010 Social URL.

  1. great things

    great things Gold Member

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    Start Weight:
    17st7lb
    Current Weight:
    16st13lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st8lb(3.27%)
    Diet:
    CD 810
    i can't get my head around it.

    there's a few recipe ideas but nothing concert like the 810 or the 1000.

    i want starchy food quantities. i want protein quantities. i want veg quantites.

    i can't cope with the limitation of the vegetarian recipes on there.

    help me please! i'm cobbling something together myself. doing what i think is ok. without really following it properly. had this problem last time but then fell pregnant so it didn't really matter much.
     
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  3. leeds123

    leeds123 Silver Member

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    wish i could help more but i'm not on this plan! its eerily quiet on this forum isnt it.... like the bloody marie celeste!
     
  4. great things

    great things Gold Member

    Posts:
    5,984
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    62
    Start Weight:
    17st7lb
    Current Weight:
    16st13lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st8lb(3.27%)
    Diet:
    CD 810
    totally quiet.

    think the plan is trying to give you more freedom, but it isn't helping :( i can see why people change and move to ww or sw for the last bit.
     
  5. rebecca02uk

    rebecca02uk Wants to be slim :)

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  6. rhi.b

    rhi.b Member

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    I think just using your common sense is fine, like you said, yor picking your own foods and keeping them at 1200 and personally i think thats good enough, i lost alot of weight doing it, just making good choices, i didnt have carbs after breakfast, and ate alot of raw frit and veg along with chicken breast (the only meat i really like hehe) i think portion size is key, once you know the calories in things you can make a plan by yourself, i plan ahead each day, but i do know what you mean, its easier and you feel more comfortable following a more strict diet meal plan
     
  7. great things

    great things Gold Member

    Posts:
    5,984
    Likes Received:
    62
    Start Weight:
    17st7lb
    Current Weight:
    16st13lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st8lb(3.27%)
    Diet:
    CD 810
    thanks everyone.
     
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