Just checking

Discussion in 'Dukan Diet' started by Bubblemum, 29 July 2010 Social URL.

  1. Bubblemum

    Bubblemum Silver Member

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    Hopefully my book will come today, but is a PP day the same as a day on attack?
     
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  3. LVLLM

    LVLLM Gold Member

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    The only difference is the oatbran and walking. on attack only 1 1/2 tbsp on cruise 2 tbsp and 1 tbsp wheat bran if you need to. Walking is 20 mins on attack min and 30 mins on PP min x
     
  4. Bubblemum

    Bubblemum Silver Member

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    Thank you, will walk this afternoon xxx
     
  5. Bubblemum

    Bubblemum Silver Member

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    AAArrrrrgghh no book yet & no bran , plus i have just eaten my last muller light toffee yog *sobs* Oh well got some nice haddock for tea
     
  6. Maintainer

    Maintainer ** Chief WITCH **

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    There is another difference. Once on Cruise phase, you're allowed certain "tolerated" foods... PP and PV. Best avoid when you first start and save them for a rainy (aka "I'm starving") day though, but good to know they exist because, say, fruit yoghurts with pieces in them are "tolerated" (maxi two per day and no other tolerateds if having two) hence NOT ALLOWED in attack!
     
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