Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Just for fun, What do you eat after WI?

Discussion in 'Slimming World' started by Jacq81, 9 March 2011 Social URL.

  1. Jacq81

    Jacq81 Full Member

    Posts:
    52
    Likes Received:
    3
    Start Weight:
    15st12lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    10st8lb
    Lost(%):
    3st13.5lb(25%)
    Diet:
    Slimming World
    Hi i'm just tucking into my chippy tea something I have for dinner every weigh in day (normally) also with a chocie bar and a packet of crisps regardless of a gain or a loss :eek: All of which i don't syn so just outta curiousity
    What do you eat on WI day and do you syn it?:p
     
  2. Avatar

    MiniMins.com Matched Content

  3. katoof

    katoof Silver Member

    Posts:
    604
    Likes Received:
    5
    Start Weight:
    25st2lb
    Current Weight:
    13st8lb
    Goal Weight:
    9st7lb
    Lost(%):
    11st8lb(46.02%)
    my hubby spoils me and has a SW dinner ready for when I return, always free but often SW chips with something else.
     
  4. Jaydensmummy

    Jaydensmummy Member

    Posts:
    20
    Likes Received:
    1
    I usually have the slimming world fry up and often a big bar of galaxy for afters! Its never effected my weight, call it treat night!
     
  5. katty

    katty Silver Member

    Posts:
    756
    Likes Received:
    6
    Start Weight:
    14st6lb
    Current Weight:
    14st6lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    i have a 'meal off', i had indian on monday, went for the healthy chicken sashlick but had chips with it. we only live once afterall :)
     
  6. Amy2249

    Amy2249 Silver Member

    Posts:
    500
    Likes Received:
    6
    Start Weight:
    14st1lb
    Current Weight:
    12st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st6lb(10.15%)
    Diet:
    Cambridge
    I never used to have a treat after WI but I have for a few weeks and losses haven't been affected. After Mondays WI I had steak pie and chips both from M&S. Any excuse to celebrate National British Pie week :p x
     
  7. miss_emmajane

    miss_emmajane Silver Member

    Posts:
    555
    Likes Received:
    9
    Diet:
    Slimming World
    It differs for me, this week I had been struggling to stay on plan over the weekend as I haven't been feeling very well (still am!) so after weigh in on Monday I couldn't think of anything better than a cosy night in with pizza take-away and pancakes a evening early for dessert. Was amazing, enjoyed it so much and didn't feel 'sicky full' at all as i normally do so I think my body somewhat appreciated it for once.

    Other nights after weigh in I stay totally on plan though, I don't base it on whether I lose or gain .. normally just how I am feeling. If I am struggling or really craving something I will have it as otherwise I will just go crazy but other weeks my minds so in to it I enjoy staying on plan :)

    I am jealous of your chippy!
     
  8. ***Saskya***

    ***Saskya*** Full Member

    Posts:
    399
    Likes Received:
    0
    Goal Weight:
    11st0lb
    Diet:
    Slimming World (Green)
    I normally have a chinese and chocolate!! However I have decided not to anymore, the amount I scoff after wi I am probably undoing all my good work, only to have to work harder in the week iykwim? It hasnt affected my losses but maybe if I didnt do it I would lose more? x
     
  9. Nikki<3

    Nikki<3 Gold Member

    Posts:
    4,585
    Likes Received:
    5
    Start Weight:
    13st5lb
    Current Weight:
    11st12lb
    Goal Weight:
    8st7lb
    Lost(%):
    1st7lb(11.23%)
    Diet:
    Slimming World
    Last night after weigh in I had a double vodka and 2 glasses of wine, chicken salad and then a whole bag of chocolate raisins! I always have wine and chocolate on weigh day and last night was actually tame compared to what I usually have! Usually consists of at least 1 bottle wine and a Chinese and mini eggs!
     
  10. lesley50

    lesley50 Full Member

    Posts:
    104
    Likes Received:
    0
    Start Weight:
    16st6.0lb
    Current Weight:
    15st8.6lb
    Goal Weight:
    10st7.0lb
    Lost(%):
    0st11.4lb(4.96%)
    Diet:
    slimming world
    I stay on plan , but then my weigh in is first thing Monday mornings at home ! In the past when I attended a club i would 'treat' myself after weigh in ...............the reality is , its going to slow down the weight loss
     
  11. soopermummy

    soopermummy Full Member

    Posts:
    153
    Likes Received:
    0
    Start Weight:
    17st0lb
    Current Weight:
    14st11.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st2.5lb(12.82%)
    More often than not a glass of wine and a bit of nice cheese maybe a chocolate
    I know if I had much more I would have to work harder to get if off but I look forward to weighing in just so I can have a treat without counting it!!!
     
  12. lolacola

    lolacola Silver Member

    Posts:
    1,129
    Likes Received:
    25
    Start Weight:
    12st0lb
    Current Weight:
    9st11lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st3lb(18.45%)
    Diet:
    Slimming World
    I never have any time off, I always stick to plan, but I think this is a good idea, I might start having slightly naughtier Wednesday nights from now on!!! :D
     
  13. ***Saskya***

    ***Saskya*** Full Member

    Posts:
    399
    Likes Received:
    0
    Goal Weight:
    11st0lb
    Diet:
    Slimming World (Green)
    Scrap what I said! I am indeed having a treat night x
     
  14. Amy2249

    Amy2249 Silver Member

    Posts:
    500
    Likes Received:
    6
    Start Weight:
    14st1lb
    Current Weight:
    12st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st6lb(10.15%)
    Diet:
    Cambridge
    hee hee, I will continue having a small treat until I know it is affecting my losses x
     
  15. Clareel

    Clareel Gold Member

    Posts:
    4,031
    Likes Received:
    64
    Start Weight:
    16st7.5lb
    Current Weight:
    14st11.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st10lb(10.37%)
    Diet:
    Healthy Eating/ ADF
    I usually do have a treat, I always syn it though and it's usually no more than 15 syns. This week I had a wispa and a mug of options was lovely. I wouldn't personally go for a blow out as that just means I would have to work much harder during the week. That's just what works for me! X
     
  16. Jacq81

    Jacq81 Full Member

    Posts:
    52
    Likes Received:
    3
    Start Weight:
    15st12lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    10st8lb
    Lost(%):
    3st13.5lb(25%)
    Diet:
    Slimming World
    aw glad to see i'm not the only one lol
    I wi wed morn and then school wed night (off tonight as hubby's away) so the choc and crisps are a treat there. and then chippy tea on the way home.
    So tonight i still had my tea BUT i've given up chocolate for lent so i'm going to try and be even better on wi days xx (maybe) lol
    T
     
  17. lollipop_lauren

    lollipop_lauren Member

    Posts:
    43
    Likes Received:
    0
    I don't really do treat night but do tend to be a bit more naughty at the weekend depending on what my plans are.
     
  18. aislingb

    aislingb loves a curlywurly

    Posts:
    762
    Likes Received:
    8
    Start Weight:
    16st2lb
    Current Weight:
    13st7.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st8.5lb(16.15%)
    Diet:
    slimming world(extra easy)
    I dont do a treat night as such, usually have some chocolate thats about it!!
     
  19. Janeasetler

    Janeasetler This is my year!

    Posts:
    244
    Likes Received:
    2
    Start Weight:
    22st0lb
    Current Weight:
    17st7lb
    Goal Weight:
    11st0lb
    Lost(%):
    4st7lb(20.45%)
    Diet:
    Slimming world
    I've always had a treat day after my WI, but it's corrupting me!
    So, this week I finally made a decision, I will stay on plan, I had grilled salmon with loads of salad.
    Don't how this will last, got a party to go to on Saturday nite!
     
  20. furrysmudge

    furrysmudge Gold Member

    Posts:
    2,161
    Likes Received:
    37
    Start Weight:
    19st11.5lb
    Current Weight:
    19st0lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st11.5lb(4.14%)
    Diet:
    Bouncing back to Slimming World
    In the past so far I have my SW dinner ready for me for when I get home, but last week was so pi**ed off that I put on 1lb I went straight round the chinese! Didn't enjoy it as much as I thought I would but think that was because I felt so angry (so how does that work?). This Thursday I have my day off and am aiming to do a 'curry night' with onion bhaji's and raita. Have got the curry cookbook so will look forward to that. Better bl**dy lose weight this week, ran out of class in tears last week! xx
     
  21. Wegle

    Wegle Full Member

    Posts:
    486
    Likes Received:
    10
    Start Weight:
    15st1.0lb
    Current Weight:
    14st8.0lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st7lb(3.32%)
    Diet:
    Slimming World
    My class is right next to Tescos so after weigh in I go round and buy a pot of their tomato pasta salad. From the ingredients the only bad thing in it is vegetable oil, so I call it 10 syns for my daily limit. Even though it's sort of on plan it feels like a treat cos its convenience food and I love pasta salad!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.