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Just had a moments wobble- Help!

Been on SS for a while (on and off) and am doing quite well. I ahd a bad weekend and have rearranged seeing my CDC from Monday until tomorrow. Just been to supermarket (usually avoid at all costs) and gave in to TWO light cheese strings- which weren't actually nice but ate in car anyway............... Do you think I will remain in ketosis or have I seriously messed it all up?! Sooo hungry now I've started... Help
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has started again!!
Prob ok, but drink loads of water to flush it through! It will also help your poor old tum too!!

Good luck!


Just about on the wagon!
Indeed, I agree - water and straight back on to SS and you'll probably be ok!

Don't give in!!!!! :ignore:

Good luck!


need to be old goofy me
Don't worry ~ as long as your back on track now, thats the main thing. If you're still finding it tough stay here and chat on the forum, it'll keep your mind occupied until your hunger wears off... :)
Thanks so much- yum yum water (not!)

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