just had my aam. I had a breast of chicken, one chinese lettiuce leaf and a chick n mushroom soup as sauce. 
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but now i feel so ill! dead sick, and really bad heart burn! is this normal? i ate it now im totally stuffed and feel like im going to burst!
also, can u come out of ketosis on aamw? and put weight on? thats what im worrying about the most!:cry:
.but now i feel so ill!
dead sick, and really bad heart burn! is this normal? i ate it now im totally stuffed and feel like im going to burst!also, can u come out of ketosis on aamw? and put weight on? thats what im worrying about the most!:cry:
