Just joined saying hello...

Discussion in 'Introductions' started by STRIDE, 16 June 2009 Social URL.

  1. STRIDE

    STRIDE New Member

    Posts:
    4
    Likes Received:
    0
    Start Weight:
    16st9lb
    Current Weight:
    14st3lb
    Goal Weight:
    13st0lb
    Lost(%):
    2st6lb(14.59%)
    Diet:
    CALORIE COUNTING/EATING HEALTHY
    Hi just joined ...dont know what im doing yet or even if im in the right place but hello to anyone that finds me.....:D

    PS any tips and general guidance pointers about the site would be greatly recieved..
     
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  3. olivia1987uk

    olivia1987uk Full Member

    Posts:
    229
    Likes Received:
    9
    Start Weight:
    20st0lb
    Current Weight:
    19st7lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st7lb(2.5%)
    Diet:
    Weight Watchers
    Hey...welcome!

    My only tip is talk to anyone and everyone. They all have individual advice and something is bound to work for you.

    My tip...drink 3 litres of water a day...!
     
  4. STRIDE

    STRIDE New Member

    Posts:
    4
    Likes Received:
    0
    Start Weight:
    16st9lb
    Current Weight:
    14st3lb
    Goal Weight:
    13st0lb
    Lost(%):
    2st6lb(14.59%)
    Diet:
    CALORIE COUNTING/EATING HEALTHY
    Thanks for your reply..at least i know its working now..

    To try and get me off my current plateau..For the last 2 weeks I am trying to drink more water and have cut out all sweetners and drinks like diet coke that contain ie ASPARTAME AND ACESULFAME K after reading about the effects of some of the chemicals have on your body when you are trying to diet..so far its seems to be working as i have lost 5 pounds:D
     
    Last edited: 16 June 2009
  5. olivia1987uk

    olivia1987uk Full Member

    Posts:
    229
    Likes Received:
    9
    Start Weight:
    20st0lb
    Current Weight:
    19st7lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st7lb(2.5%)
    Diet:
    Weight Watchers
    Good stuff...I lost a fair bit of weight earlier this year but had a couple of injuries from an accident so starting again now :)
     
  6. IreneH

    IreneH Gold Member

    Posts:
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    Diet:
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    Hi and welcome. Have a good look to decide how you are going to tackle the pounds

    Irene xx
     
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