Just one vodka & coke zero and ............

Discussion in 'Cambridge Weight Plan' started by Wilma, 28 September 2008 Social URL.

  1. Wilma

    Wilma Silver Member

    Cambridge Diet
    I went out to a friends for a meal last night and she made me a CD friendly meal of chicken and salad while everyone else tucked into a 3 course banquet. That was fine - I was happy with that.
    Then because I felt so virtuous I thought that I would allow myself just 1 vodka with coke zero.
    5 later I staggered home and have got up with a horrible headache and a longing for hot buttered toast!!
    The moral of this story is - don't have 1!!
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  3. missmf

    missmf getting slimmer

    cambridge, sole source. (trying!)

    ha ha!!

    i went to a wedding last night, one or 46 later, think i'm still drunk!

    going to the gym to work it off now though!!

  4. wannabeskinny

    wannabeskinny Silver Member

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    oops x
  5. abz

    abz Gold Member

    oh no!! hope your head feels better soon!!

    abz xx
  6. hanloje

    hanloje Silver Member

    Goal Weight:
    Yep, that's my problem too, if I don't start I'm ok.. but one just won't cut it.. oh well don't beat yourself up about it just get back on that wagon x
  7. minime

    minime Gold Member

    Avoid that toast like the plague, try to rehydrate by glugging the water, take some paracetemol and get back on track. I hate hangovers.
  8. Bunnyg

    Bunnyg Determined

    oh you poor thing! Yeh, indeed, best to avoid the vodka! Hope you are feeling better soon x
  9. ki-ki

    ki-ki Full Member

    i had a similar day yesterday...had a small plain salad for my friend's birthday meal, went out and had 2 vodka tonics. felt quite drunk and a bit guilty, but i know its not going to happen often, and iv been really good all my other days. im contemplating allowing myself a small salad once a week - does anyone else do this?
    ki x
  10. abz

    abz Gold Member

    you can alternate between ss and ss+ as you see fit hon so you can have a small ss+ salad on whatever day you feel like it...

    abz xx
  11. spooky

    spooky Banned


    Ketosis and alcohol, however small the amount of alcohol, is never a good combination.

    The feeling will pass soon, lots of water to rehydrate and No Toast!!! :D
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