Just put in first order !!! Eek!!
- Thread starter beckas434
- Start date
tanya12
Full Member
i only started this week (wed) and i recieved the goods on the tuesday but i got everything out of my system on the weekend n had my wine with a big roast dinner n a few treats lol was my way of reducing me cheating when i recieved the goods.
will say once you do get the order always take a second pack wit you incase you dont like the 1 you have made up, will make you less likley to cheat x
will say once you do get the order always take a second pack wit you incase you dont like the 1 you have made up, will make you less likley to cheat x
I also think you should start the day after you get the packs. I prefer to weigh-in on fridays but everyone is different. Good luck 
x
x
mummyrodgers
Full Member
I purchased mine about two weeks before I started. I put off starting becuase I had given up chocolate for lent and wanted to eat some before I started so waited til after east holidays with the kids.....oh how I am kicking myself now. I weighed myself today and so far I have lost a stone in 11 days....imagine if I had stated those two weeks earlier, I would have been maybe half a stone lighter already. I say start straight away!!
Spandex
Full Member
I started the day after I got them too, luckily that was a Wednesday so I've gone through the first few rough days at work where I haven't been tempted by the contents of my cupboards. I've read elsewhere that it's easier if you try to cut down on carbs etc before hand instead of going on a massive binge first. However I didn't read that bit until after I'd stuffed pizza, chips and ten thousand bars of chocolate down my throat. Gotta say though I haven't found it as horrendous as some, so maybe it's just a personal thing and easier for some than others.
mummyrodgers
Full Member
I think we must all have a kind of last supper binge!!!! I did on Easter eggs thinking that's what I would crave....but no the one thing I am really missing is fruit!!!
munchbunch
Gold Member
I started myn the day after too
Ordered Monday came Tuesday started Wednesday !!
The night before I had a calorific KFC thinking of it as the last supper but I didn't even eat it all like I usually would my head was eat eat eat but my heart I knew I shouldn't so in the end I ate a bit of the chicken n left the chips !
When they come start the day after I found when I did this kind of diet before it was always oh tomorrow k will start and often tomorrow didn't come for 2 weeks lol best to crack on
Good luck x
Ordered Monday came Tuesday started Wednesday !!
The night before I had a calorific KFC thinking of it as the last supper but I didn't even eat it all like I usually would my head was eat eat eat but my heart I knew I shouldn't so in the end I ate a bit of the chicken n left the chips !
When they come start the day after I found when I did this kind of diet before it was always oh tomorrow k will start and often tomorrow didn't come for 2 weeks lol best to crack on
Good luck x
Not Lyndzi (obviously!) - but I did something similar but for even longer before... a good few weeks of reducing carbs & upping my protein/vegetables/dairy before starting (during which I actually lost about 2lb a week) & I think it does help ease you in - makes sense physiologically & I dind't really notice any ketosis 'symptoms'.
Downside is if you're keen to get going then it can add time, advantages of seizing the present & easier to 'cheat' when you're still eating normal-ish food, I suppose.
I like things to seem organized (!) in my head so went for a Sunday/Monday start of the week weigh in.
Spandex
Full Member
Good advice Guinevere I spent a while lurking and pondering before actually going for it and I kinda wished I'd prepped a bit better now, spesh as I'm feeling a bit 'symptomy' today. That said the main thing is at least we're all now doing something positive to improve our health.
