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Dasvidaniya FAT & FLAB!!
Hi angiesandhu - welcome back!

I've never done slimfast before, don't think I could cope!!Are you able to mix the two? Would you just take the tablets with your meal or with your shakes too? I assume all their bars and soups etc are all under the 5g rule?


Gold Member
S: 232lb C: 179.8lb G: 140lb BMI: 30.9 Loss: 52.2lb(22.5%)
Im a slim faster and xenical user from way back...

My words of wisdom...

Don't have the bars.. snack or otherwise. They will more than likely give you oil.

Drink plenty. Don't go over board but make sure you drink more than 2 litres...

If your meal that you are having doesn't have much veg or salad try taking a multi vitamin as it will help.

If you have any questions please ask.

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