Just started again

[angiesandhu]

Hi everyone. It's been a while since I have been on here.

I have just started xenical and slimfast. I am quite nervous this time round as I really want to do it this time.

If anyone has any advice or words of wisdom, I would love to hear it!!

xx

 

[Passiflora]

Hi angiesandhu - welcome back!

I've never done slimfast before, don't think I could cope!!Are you able to mix the two? Would you just take the tablets with your meal or with your shakes too? I assume all their bars and soups etc are all under the 5g rule?

 

[KittyBling]

Not all slimfast stuff falls into the 5g rule so you need to be careful. Especially the bars.

KB

 

[Kes]

Im a slim faster and xenical user from way back...

My words of wisdom...

Don't have the bars.. snack or otherwise. They will more than likely give you oil.

Drink plenty. Don't go over board but make sure you drink more than 2 litres...

If your meal that you are having doesn't have much veg or salad try taking a multi vitamin as it will help.


If you have any questions please ask.