Just started Dukan!

Discussion in 'Introductions' started by kiwi in uk, 23 February 2011 Social URL.

  1. kiwi in uk

    kiwi in uk Member

    Posts:
    35
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    Start Weight:
    15st10lb
    Current Weight:
    15st8lb
    Goal Weight:
    11st11lb
    Lost(%):
    0st2lb(0.91%)
    Hi,
    I'm into week two of the Dukan diet and just found this fantastic website! I'm looking forward to getting to know you guys especially anyone else on Dukan :) I'm a nurse, late 20's and having a great couple of years travelling in the UK.
    Best of luck everyone!
    :)
     
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  3. jaimek

    jaimek New Member

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    Hi, it's my first day on this site, and first day of the Dukan diet!!! So far so good, how are you finding it?? What wS your weight loss after the attack faze!?? Any tips greatly appreciated xxx
     
  4. IreneH

    IreneH Gold Member

    Posts:
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    Diet:
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    Hi and welcome. Good luck with Dukan

    Irene xx
     
  5. kiwi in uk

    kiwi in uk Member

    Posts:
    35
    Likes Received:
    0
    Start Weight:
    15st10lb
    Current Weight:
    15st8lb
    Goal Weight:
    11st11lb
    Lost(%):
    0st2lb(0.91%)
    Hi Jaimek, I did the attack phase for 6 days and lost 4 kilos.. I have a lot to lose though from 100 kg starting point and 5'4 to start with... I felt really weird for a few days but after a bit you don't crave the carbs anymore, its pretty cool actually :) Let me know how you're getting on!! :)

    Thanks, Irene, its good to be here :)
     
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