CaptainPugwash
Full Member
Hi All
Just started CD yesterday, finally decided I to do something about my weight.
I will be going on to SS but I need to get GP signature first.
So on step 4. I thought I have a go at CD so I don't have to think about what food to to eat. But for step four I'm suppose to have a bit of food at breakfast, lunch and dinner. I just don't want to do that, so if just have a 2 Shakes/soups for breakfast / lunch and then have a evening meal. will that do so total calories add to up around 800?
Thanks
Just started CD yesterday, finally decided I to do something about my weight.
I will be going on to SS but I need to get GP signature first.
So on step 4. I thought I have a go at CD so I don't have to think about what food to to eat. But for step four I'm suppose to have a bit of food at breakfast, lunch and dinner. I just don't want to do that, so if just have a 2 Shakes/soups for breakfast / lunch and then have a evening meal. will that do so total calories add to up around 800?
Thanks
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