Nathan
Full Member
Hi Im Nathan 39 yrs old and a first time trier on the TFR program. I weighed in yesterday and 15st 9lbs and I have around 4 stones to shift and my fathers wedding july 30th, to get back into my suit for (a stone should do it)
I've had my first two 'shakes' and almost have day one out of the way.Its been quite tough as I like my food and flavours, so far ive found the shakes very bland.
Im on my way for a party (ha) to watch the boxing, everyone will be eating & drinking so its going to big test from the start (i wish i had waited while monday)
All help,encouragement ,advice most welcome guys.
Regards
Nath
I've had my first two 'shakes' and almost have day one out of the way.Its been quite tough as I like my food and flavours, so far ive found the shakes very bland.
Im on my way for a party (ha) to watch the boxing, everyone will be eating & drinking so its going to big test from the start (i wish i had waited while monday)
All help,encouragement ,advice most welcome guys.
Regards
Nath
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