HI All
I started on CWP on 28th May and have lost 12lb so far. My start weight was 12.2 and I want to get to 9st. Really for me the weight has crept on over the past few years... I had my son in 1998 and was really quite young - only 18 and prior to that I could eat what I wanted and never put any weight on - i weight about 7 1/2 stone until I got pregnant! I put on 4 stone when I was pregnant and have yo-yoed since then until I got on the scales and realised that at 12.2 and only 5.3 i weighed more than being full term pregnant and none of my clothes fitted me and frankly was quite round and really not happy! Over the years have done weight watchers and slimming world and they have both been ok, but the temptation of food has always overtook the desire to eat better and exercise. I work in a job that means I am away from home a bit, often in hotels and working late, takeaways etc. Not good! So the CWP plan really means I dont ahve to worry about food at all for a while and then when re-introducing can look to manage what I actually eat!
This week has been a little up and down due to having to go in to lots of meetings and not really wanting to explain re the diet as people do judge you but since then have made the decision that honesty is best and I really dont need the support of any of my suppliers - they really dont need to approve my diet! So back on track and have accepted that Fridays weigh in may be a little less than normal but thats ok.
I have spent the last couple fo weeks reading through the forums on here and am really encouraged by peoples determination and their experiences whilst on CWP. Looking forward to being a success story!!
Bye for now
love Vicky
Week 1 - -4lbs (4 days)
Week 2 - -4lbs
Week 3 - 4lbs
(4 is the magic number!!)
I started on CWP on 28th May and have lost 12lb so far. My start weight was 12.2 and I want to get to 9st. Really for me the weight has crept on over the past few years... I had my son in 1998 and was really quite young - only 18 and prior to that I could eat what I wanted and never put any weight on - i weight about 7 1/2 stone until I got pregnant! I put on 4 stone when I was pregnant and have yo-yoed since then until I got on the scales and realised that at 12.2 and only 5.3 i weighed more than being full term pregnant and none of my clothes fitted me and frankly was quite round and really not happy! Over the years have done weight watchers and slimming world and they have both been ok, but the temptation of food has always overtook the desire to eat better and exercise. I work in a job that means I am away from home a bit, often in hotels and working late, takeaways etc. Not good! So the CWP plan really means I dont ahve to worry about food at all for a while and then when re-introducing can look to manage what I actually eat!
This week has been a little up and down due to having to go in to lots of meetings and not really wanting to explain re the diet as people do judge you but since then have made the decision that honesty is best and I really dont need the support of any of my suppliers - they really dont need to approve my diet! So back on track and have accepted that Fridays weigh in may be a little less than normal but thats ok.
I have spent the last couple fo weeks reading through the forums on here and am really encouraged by peoples determination and their experiences whilst on CWP. Looking forward to being a success story!!
Bye for now
love Vicky
Week 1 - -4lbs (4 days)
Week 2 - -4lbs
Week 3 - 4lbs
(4 is the magic number!!)
