new to this
Member
thankyou all - dont want to bore you with my food dairy so will just give you one days example
breakfast - sw big breakfast
dinner - jacket pot, tuna, sweetcorn, mayo and salad
tea- sw blt burger with healthy a cheese slices and healthy b wholemeal roll
syns = 3.5
breakfast - sw big breakfast
dinner - jacket pot, tuna, sweetcorn, mayo and salad
tea- sw blt burger with healthy a cheese slices and healthy b wholemeal roll
syns = 3.5