Hi there,
I just joined and am a bit confused as this site seems so huge...I hope to get some inspirations, motivation and advice from here. I was recently told by my GP that I will likely develop diabetes soon :cry:unless I lose weight, so I suppose it is the time to do so. I must say I hate all diets, or rather I hate the idea of starting one. I don't mind exercise, but eating certain stuff at certain times etc...I don't know. I have also heard that once you have finished your diet program you will get the weight back...so diets don't work in the long run? Or do they?
P.S: I am a complete computer naive; could someone kindly explain to me what do 'Tags' and 'Trackback' mean (below this box where I'm writing).
All the best for all of you!
I just joined and am a bit confused as this site seems so huge...I hope to get some inspirations, motivation and advice from here. I was recently told by my GP that I will likely develop diabetes soon :cry:unless I lose weight, so I suppose it is the time to do so. I must say I hate all diets, or rather I hate the idea of starting one. I don't mind exercise, but eating certain stuff at certain times etc...I don't know. I have also heard that once you have finished your diet program you will get the weight back...so diets don't work in the long run? Or do they?
P.S: I am a complete computer naive; could someone kindly explain to me what do 'Tags' and 'Trackback' mean (below this box where I'm writing).
All the best for all of you!