Just wanted to say Hi

Discussion in 'Dukan Diet' started by Vegaspool, 25 July 2011 Social URL.

  1. Vegaspool

    Vegaspool Member

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    Hi I just wanted to hi, I have have been on the Dukan diet since april this year. I am currently in the consilidation stage week 1. I love the diet it has become a way of life. I currently live in Vegas but was born and rasied in sunny Blackpool. I have found it hard to find forums for the Dukan diet i dont know how many guys are doing the diet over in the UK but there are two of us here in the states.
    Thanks
    Peter.
     
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  3. jaqys

    jaqys Gold Member

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    Hello.
    Well done on reaching conso.
    Love Vegas, would much rather love there than my city, though would end up a homeless degan in no time.

    Have you found it okay finding the lowfat dairy etc care to suggest brands?
     
  4. CHRISR

    CHRISR Gold Member

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    Hi Peter
    welcome and hello
     
  5. Vegaspool

    Vegaspool Member

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    Hi there, I have not had a problem finding low-fat or fat free dairy items. I use Fage and Brown cow greek yogurt. On the cottage cheese I use the supermarkets house brand. I have really found the diet great. I have been a little zapped for energy but no other problems. It helps living alone, I cleared out all my bad foods at the start so no temptation but when my daughter comes to stay on my days off there are or were a few temptations lol.
     
  6. Chereally

    Chereally Full Member

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    Hey Vegaspool!! I too was raised in sunny Blackpool!!
     
  7. Vegaspool

    Vegaspool Member

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    Chereally small world hey, I lived in Bispham and still have family there. I love this diet it works so good.
     
  8. Vegaspool

    Vegaspool Member

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    Thanks CHRISR its so cool to find this forum.
     
  9. Maintainer

    Maintainer ** Chief WITCH **

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    Poppy is starting out on Conso too so it'd be good to get a little Conso group going for group motivation, and to share menus.

    Welcome!
     
  10. Chereally

    Chereally Full Member

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    I was born in Bispham. Then moved to Carleton..
     
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