lena
Full Member
Hi all,
I lost 3 stone on cambridge diet 2 years ago but gained it all back within 4 months
I started exante last Tues so 2moro is weigh in day - i plan to do 3 shakes a day after the 1st week once im nicely settled into ketosis
So, the week started good, got into ketosis after only 2 days! having 2 shakes a day and a very low carb dinner
weighed myself on day 4 - 8lbs gone!
So got happy - started the daily weighing
day 5 +2lbs day 6 + 2lbs!!! so now my weight loss is only 4lbs
tomorrow is offical weigh in so hope i dont gain another 2 lbs by the morning!!!
im confused and upset :cry: still in ketosis and only consuming max 800 kcal a day so why is this happening? xxxxx
I lost 3 stone on cambridge diet 2 years ago but gained it all back within 4 months
I started exante last Tues so 2moro is weigh in day - i plan to do 3 shakes a day after the 1st week once im nicely settled into ketosis
So, the week started good, got into ketosis after only 2 days! having 2 shakes a day and a very low carb dinner
weighed myself on day 4 - 8lbs gone!
So got happy - started the daily weighing
day 5 +2lbs day 6 + 2lbs!!! so now my weight loss is only 4lbs
tomorrow is offical weigh in so hope i dont gain another 2 lbs by the morning!!!
im confused and upset :cry: still in ketosis and only consuming max 800 kcal a day so why is this happening? xxxxx