KA Pineapple Sparkling Flavour Drink

Discussion in 'Syn Values' started by jodie_duarte, 18 March 2010 Social URL.

  1. jodie_duarte

    jodie_duarte New Member

    Posts:
    3
    Likes Received:
    0
    Start Weight:
    10st0lb
    Current Weight:
    10st0lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    Hey people, was just about to go and get a Diet Coke then thought I would have a pineapple sparkling drink instead (They're my favourite). They couldn't be that many syns could they!?? Well turns out it has more calories and Carbohydrats in 100ml than a can of coke has and that's 7 syns!!!

    Could someone work out the syns for is...details below.

    per 100ml

    51 calories,
    12.5g of Carbohydrate
    and trace of fat and protein.

    7 is bad enough so hopefully I can round it down to that!! Fingers crossed!
     
  2. Avatar

    MiniMins.com Matched Content

  3. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    201
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    It came out as 2½ syns for 100ml although the calculator isn't set up to deal with liquids. And I had to put it through as zero fat/protein.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...