Wellcome to the c.s. forum. The shakes mix really easily ( about 20 secs. ) You will soon find out your favourites. I find the chocolate shakes are best mixed with some cold water in the shaker then top up with boiling water. Not so keen on the soup. Tastes a bit powdery to me. The meal replacement bars are lovely and are really filling. Good luck on c.s. and post your weight loss on the forumI am feeling motivated and I feel like i can totally do this my moindset is the best it has been for a long time I graduate this summer my ball is at end of may and i am hoping to be able to wear a size 14 dress this is my first goal ( i am an 18-20) now. I have my 2L of water ready going to re read the starter pack now and choose which shake to have for brekkie do they mix ok in the shaker thing or is it best to blend them? x
caffe late is quite nice, although its not very coffee'ish you could add an extra spoon of coffee to i though